How to Build Insane Triceps with Skull Crushers – Laz – Tymoff | TECHNO TIMING

Laz and Tymoff skull crushers

The topic: Build Insane Triceps By Doing Skull Crushers – Laz – Tymoff. Triceps development is key to overall upper body strength and aesthetics. The triceps brachii has 3 heads and is involved in many arm movements so it’s essential for exercises like push-ups, bench press and overhead press. One of the best exercises for … Read more

Resolving Conflict Between Mentee and Mentor: Best Course of Action | TECHNO TIMING

Mentor and mentee talking

The question: what is the most appropriate course of action for a mentee who has a conflict with a mentor? The mentor-mentee relationship is the foundation of professional and personal growth, providing guidance, support and wisdom. But like any relationship, it can get messy. If not addressed, these conflicts can harm both the mentor and … Read more

Which Shows the Pre-Image of Triangle X’Y’Z’ Before a 90° Rotation? | TECHNO TIMING

Pre-Image Of Triangle X'Y'Z'

The question is which shows the pre-image of triangle x’y’z’ before the figure was rotated 90° about the origin? In geometry a pre-image is the original figure before a transformation is applied. Knowing pre-images is important in geometric transformations as it allows us to go back to the original position of figures before rotations, reflections, … Read more